tag:blogger.com,1999:blog-6773832692651433800.post4734193025079916542..comments2023-06-11T03:23:15.146-07:00Comments on Barefoot Running Coach: Barefoot?Unknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6773832692651433800.post-37617241378139750512013-08-02T10:58:09.893-07:002013-08-02T10:58:09.893-07:00My husband thought I was crazy but I just started ...My husband thought I was crazy but I just started running barefoot last week. It wasn't easy but I did a few warm ups. I started walking and jogging barefoot on a manual treadmill (<a href="http://www.whatisrightforme.com/treadmill/Phoenix-98510-81.php" rel="nofollow">like this</a>) just to get the feeling of it and now moved on to dirt and smooth pavement. The one thing I notice was how I ran. The impact on my knees are minimal compared to running with shoes. It's hard to describe the feeling. It's something people should at least try doing once.Anonymousnoreply@blogger.com