Cornwall Coast Path/photo courtesy of www.jordanweeks.com

Monday, 28 May 2012


ARCHIE BROWN'S BAREFOOT FOR KIDS PRESENTATION


Location: Archie Brown's Truro
Date: May 29th 2012
Time: 9.30 am

Podiatrists and Orthopaedic specialists have long known babies learn to walk best barefoot; growing scientific evidence shows that children’s shoes should be designed on this model. Let your kids feet develop as nature intended.

Learn more about barefoot biomechanics and barefoot shoes with Jonno Gibbins, VIVOBAREFOOT Running Coach and advocate of a barefoot lifestyle.

The cost of the presentation will be £5 including a free Barefoot Book, DVD, tea and biscuits. Cost is redeemable against purchase of VIVOBAREFOOT kids shoes.

For more information or to book your ticket please drop into Archie's or call 01872 278622, alternatively you can contact Jonno on 07972 232797 or email him at jonno@barefootrunningcoach.co.uk.

Monday, 14 May 2012

BAREFOOT ACADEMY LAST MINUTE AVAILABILITY


BAREFOOT ACADEMY MAY 15TH 2012

There are a couple of places left for the Barefoot Academy Technique and Injury Clinic on May 15th - call 07972 232797 now for info!

Friday, 4 May 2012

St Michael's Way

St Michael's Way Run

Fun 12 mile training run today, on the mostly off road route from near St Ives to Marazion via Trencrom and various farmer's fields. Good opportunity to test out the VIVOBAREFOOT Breatho Trail shoes and our navigation skills - the route is supposed to be well sign posted but we managed to lose our way a few times and had to back track through a few fields looking for the trail markers. So probably ran an extra mile in total, but well worth the effort for the views and to get away from the roads. I'd highly recommend the run for both the enjoyment of being away from polluting traffic and the off road training. Next time may have to include a swim around St Michaels mount and a bike ride out to Land's End!