Cornwall Coast Path/photo courtesy of

Wednesday, 7 March 2012

It's not over 'till the fat boy slims...

...and even then it's still not over!

I have recently had the pleasure of coaching Greg Hunt, a man on a mission to complete an iron man and in the process lose a whole heap of weight. We have worked on his running technique to make it more efficient and also on his nutrition to fire up his own fat burning furnace.

Greg is an inspiration to us all but especially others trying make similar improvements to their lives ands he proves that anything and everything is possible.

Check out his blog at - this could be just what you need to kick start your own exercise and nutrition program and to follow in Greg's ever decreasing footsteps.

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