Cornwall Coast Path/photo courtesy of

Tuesday, 20 December 2011


Recent converts to the barefoot technique include Elite Triathletes Neil Eddy, Michael Birchmore and Matt Pullen - proof that runners of all abilities can improve their biomechanics and benefit from an efficient technique.

2012 will see a paradigm shift in the running world with the realisation that we have forgotten how to run since the advent of cushioned running shoes.

Every runner from the beginner through seasoned amateur to champion elite can move one step closer to their optimum performance level by perfecting the skill of running and using a barefoot shoe.

To book your PB for 2012 contact the Barefoot Running Coach now!

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